Early Wakings Guide - Sleep Training Solutions

Get actionable tips and strategies to push

those 5am wakeups later! 🙌

The #1 complaint I hear from parents is that their child is waking WAY too early!

Who needs an alarm clock? Your child thinks he's a rooster, waking up at the crack of dawn!

Maybe your child has always been an early riser, or maybe she used to sleep until 6:30 or 7am and is now waking before 5:30am. Everyday.

You start the day exhausted.

You're on your 3rd cup of coffee before most people even get out of bed.

There's nothing worse than counting the hours until bedtime...as soon as you wake up!

Maybe this struggle sounds familiar?

If so, I'm beyond excited to share the tips and strategies I use for early morning wakings for babies, toddlers and preschoolers to help keep everyone sleeping soundly until a much more reasonable hour!

This is for you if your child is:

✨ Between 4 months and 5 years old

✨ Not getting a full 11-12 hours of sleep overnight

✨ Up between 4-6am every morning, and has been for two weeks or more

✨ ONLY struggling with early wakings (your child can fall asleep independently)

✨ You know you're doing everything wrong to help the situation but you're just in survival mode at this point!

Get the Early Waking Guide now!

A 35-page guide for tired parents who want to get their babies, toddlers or preschoolers to stop waking at 5am and sleep later so they can start each day refreshed!

PURCHASE NOW FOR $47

Why you need the Early Waking Guide:

It's time to make some changes

Everyone's tired of being tired! You need more sleep to be a better parent and your child needs more sleep to be happier and healthier.

You just need some the strategies

You've tried a few things but nothing's sticking. You need tried-and-true strategies to make some permanent changes.

Learn what causes early wakings

Learn why early wakings are happening so you can make positive changes to prevent them from happening in the future!

Topics included in the Early Wakings Guide:

✨ The 5 factors in your child's schedule that can cause early wakings and how to make adjustments

✨ How to optimize the bedroom for optimal (11-12 hours) overnight sleep

✨ What to do - and NOT to do - so YOU'RE not reinforcing the early wakings!

✨ How feeds and meals can affect early wakings for babies and toddlers/ preschoolers

✨ And other practical tips and helpful resources!

Frequently asked questions

Here are a few answers to our most common questions:

IS THIS A SLEEP TRAINING PROGRAM?

No. If your child relies on you to get to drowsy or asleep for naps and bedtime, trying to fix early wakings will be like putting a bandaid on wet skin - it won't stick!

I offer 2-3 week sleep training programs to ensure your little one is able to fall asleep independently. That's the place to start!

HOW LONG WILL IT TAKE?

Once you implement the tips and strategies in this guide, early morning wakings may push later quickly or take up to 4-6 weeks, depending on how early your child is currently waking and your consistency in following the strategies!

CAN I GET PERSONALIZED SUPPORT?

If your child has independent sleep skills and you've purchased the Early Waking Guide and would like to book a paid support call with Kim, please reach out to customercare@sleeptrainingsolutions.com

IS THERE A REFUND POLICY?

No, all sales are final because you get immediate access to a digital file.